Nowadays, we’re all using laptops and tablets. This is great because it allows for a lot of flexibility in our work, but it also comes with some risks that we need to be aware of. One such risk is the radiation coming from your laptop or tablet.
The wireless signal emits electromagnetic waves which can cause health problems like cancer and diabetes as well as make your personal information more vulnerable to hackers! But don’t worry- there are plenty of things you can do to protect yourself from these harms. Follow these 7 steps and you’ll be good to go!
What is Laptop Radiation and What are the Risks Associated with it?
Laptops have been increasing in popularity over time. However, as laptop usage continues to increase, so does the risks associated with this technology. In particular, there are three main health risks that have been linked to laptop radiation: eye damage, DNA damage, and fertility issues.
Eye damage can be a result of being exposed to computers for prolonged periods of time which can lead to lasting problems such as losing vision.
DNA damage is a result of the negative effects on the lens because radiation from a computer can cause cells to break down by disrupting a protein found in a cell called Hsp70 which is responsible for repairing any damaged molecules that may occur during normal repair work.
Lastly, while fertility issues haven’t been studied extensively, there is some research showing how electromagnetic waves may affect sperm count and development.
What Can You Do to Protect Yourself?
Fortunately, there are some simple steps you can take to protect yourself from laptop radiation. For example, you can reduce the risk of eye damage by setting up your laptop so that it is as far away from your eyes as possible.
You also should take frequent breaks and avoid using a laptop or tablet close to your body at night if you’re trying to conceive a child or are pregnant.
If you truly want to be safe and protect your health and privacy, you should get a radiation blocking device to put on your wireless router or plug into an electrical socket. You can also try these 7 tips to protect from Laptops radiation:-
1. Use an External Mouse – Using your touch
This tip is simple but very effective. You can prevent radiation from reaching your hands and body by using a mouse that is not connected to the laptop with a cord. The wireless mouse will work just as well when it comes time to use the laptop, you can even work from a distance without connecting the two devices!
If you don’t have a wireless mouse, you can also use your tablet or phone’s touchscreen instead of your fingers. This way you’re still able to use your touch screen but the radiation remains in the keyboard below.
2. Reduce Your Exposure to Laptop Radiation
If you have a laptop, it can be hard to keep track of the radiation coming from it. A few ways you can reduce your exposure is by adjusting your power settings in your laptop to lessen its screen brightness and duration.
You can also install a screen filter that will reduce the amount of harmful radiation that gets into your eyes from the screen. The last option is to buy a Bluetooth keyboard and mouse which will allow you to connect wirelessly which removes all of the wires from the equation.
3. Use a Radiation Blocking Device
One great way to protect yourself and keep your information safe is to use a radiation blocking device or “radiation shield.” A radiation shield is an item that blocks electromagnetic waves, including those from laptops.
While many people recommend simply taking the precaution of turning off your wireless connection when it’s not in use, this isn’t always helpful or practical for everyone. If you are looking to buy a laptop radiation shield, check out some of these on Amazon.
4. Use a Bluetooth Keyboard (If Possible)
As mentioned above, you can use a Bluetooth keyboard and mouse instead of the wired ones that come with most laptops to cut down on the direct connection between the wireless signal emitting from the laptop and your body. A Bluetooth keyboard will allow you to work wirelessly while using your laptop which makes it even easier to avoid harmful radiation.
Everyday laptops are becoming more popular, but that popularity comes with a price! With their wireless connections, bright screens, and close proximity to our bodies all hours of the day, laptops are more dangerous than ever. With a few simple tips though, you can protect yourself from laptop radiation and keep your information safe!
5. Keep Your Laptop 15 Inches Away From Your Body
If you’re going to be sleeping with your laptop, make sure it’s more than 15 inches from your body. This is considered the recommended distance between a laptop and an adult’s body, so try to keep it there or further!
Don’t feel like you always need to shield yourself from the laptop when it’s in your lap, but if you’re worried about putting it on a surface where other people may come in contact with the radiation, stick to the 15-inch rule.
Also keep in mind that if you have a cover for your laptop, make sure it’s not metal or another material that could cause additional radiation exposure.
6. Reduce Radiation Exposure From Other Electronics and Appliances
There are many other electronic devices that emit electromagnetic waves. Below are some examples of common items that put out potentially dangerous radiation: – Microwave ovens – TVs – Refrigerators – Lawn Mowers – Vacuum cleaners
If you have any of these devices in your home, try to keep them away from where you typically sit or stand while using a laptop. Sometimes it can be hard to avoid it all, so if you use a wireless router, make sure to unplug it when not in use.
There is no reason for the electricity to be running if nobody will be using it because radiation can’t travel through wires! Also, if you have multiple wireless devices in your home, make sure to disconnect them when not in use because it takes electricity for them to run.
7. Do Not Use Your Laptop on Your Lap While Wearing Clothes Containing Metal
Metal interferes with the wireless signal, so if you’re using your laptop while wearing clothes containing metal (like skinny jeans or leggings), keep your laptop above the waist!
This helps to keep the electromagnetic energy from interfering with the laptop and your body. This is not always practical, but if you can keep your laptop above the waist, it’s worth doing. If you must wear jeans or leggings, make sure they are thick cotton.
Conclusion & Final Words
Laptops are a great way to stay connected and get work done while on the go, but the bottom line is that laptops are more dangerous than you might think. With their wireless connections, bright screens, and close proximity to our bodies all hours of the day, they emit a lot of potentially harmful radiation.
Luckily, there are easy steps we can take to reduce our risk of damage from laptop radiation. This article has given you some solid tips on how to protect yourself against the potential dangers of Laptop Radiation and I hope they help you stay safe while working with your Laptop in an office setting or at home.
Remember that it is always better to err on the side of caution when there are risks involved, so please do what’s necessary to reduce any possible exposure to harmful radiation emitted by your devices!